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Cardiovascular Health Skin Health Quicker Recovery Improved Circulation Reduced Soreness
60 Minutes $49 | 90 Minutes $79
Repeat Contrast Therapy
Planning on visiting us more frequently? Check out our Membership Options for the best value!
Saunas offer a relaxing escape for you to detox your body, get some much-needed pain relief and assist in improving your blood circulation. This is great for anyone seeking to speed up their post-workout recovery.
Hot tubs are a great way to relax and unwind while also providing numerous health benefits. Regular use of a hot tub can help alleviate stress, anxiety, and chronic pain, while also promoting better circulation, faster recovery, and improved skin hydration. Soaking in the warm and bubbling water of a hot tub is a popular and effective way to improve your health and well-being.
Warm water pools offer many benefits beyond just relaxation, including decreased pain and increased range of motion. As a result, they are becoming a popular choice for individuals seeking a convenient, comfortable and effective way to heal, recover and recharge.
Taking a cold plunge has numerous benefits for your body. It can help reduce muscle soreness, aid in post-workout recovery, decrease inflammation, and boost your immunity.
Are you ready to immerse yourself in a world of relaxation and recovery? Book your next experience with us now and discover the deep relaxation and recovery that awaits you.
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BRISBANE
1904 Sandgate Road
Brisbane, QLD, Australia.
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