Your Immerse Yourself Bathhouse Experience includes 60 minutes of full access to our purpose-built contrast therapy zones at Merse Virginia.
Your experience includes access to our hot magnesium spas, cold plunge pools, hot rock saunas, and monsoon showers — each designed to support your body’s natural recovery and enhance your sense of wellbeing.
You can book your experience just for yourself, or share it with someone else by booking a double bathhouse session or organising a group booking. Our bathhouse is designed to be both restorative and social.
To help you get the best results, we recommend following our proven contrast therapy Flow of hot, cold and rest — but how you spend your 60 minutes is completely up to you.
Developed to provide a holistic wellness experience that caters to a variety of wellness goals, this is great for a comprehensive health experience. You can either follow your own protocol or choose to follow our recommended Flow designed for an immersive experience.
Repeat Contrast Therapy
A: Your Immerse Yourself session is 60 minutes, giving you plenty of time to follow our recommended hot-cold-rest flow — or simply relax and enjoy each zone at your own pace.
A: Please bring swimwear, a towel, and a water bottle to stay hydrated. We’ll provide the rest — including your access to all hot, cold and rest zones.
A: Yes — you’re welcome to book your session just for yourself, for two people, or for a small group. Each guest needs their own booking, so simply select a double or group option when you reserve your spot.
A: Booking via the Webstore:
1. Log in using the same account used to purchase your Experience.
2. Navigate to the ‘Bathhouse’ service category.
3. Select your preferred option: Weekday, Weekday Morning, or Weekend.
4. Choose your preferred date and time.
5. Confirm your booking!
Booking via the Merse Wellness Spa App:
1. Head to the Merse Wellness Spa App and log in using the same account used to purchase your Experience.
2. Navigate to the service tab on the bottom panel of your app.
3. Select the ‘Bathhouse’ service category.
4. Select your preferred option: Weekday, Weekday Morning, or Weekend.
5. Choose your preferred date and time.
6. Agree to the terms & conditions.
7. Select ‘Book Reservation’.
When booking via the app, your package credit will be manually applied by our team in-spa when you arrive to check in. You may see an amount owing during checkout—this will be corrected upon arrival.
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