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Experience the renewal effects of Compression Therapy

Our dedicated Compression Therapy room is designed to help you advance your wellness, recover faster, enhance your training, and maximise your performance. Discover the transformative advantages that elite athletes have long relied on to optimise their physical well-being.

Exploring Compression Therapy

Merse Wellness Spas Compression Therapy offers a comprehensive wellness experience, featuring cutting-edge Normatec boots that utilise dynamic air compression to invigorate your limbs. This unique technology renews muscle tissue, bolsters circulation, and mitigates swelling, catering to a wide range of wellness goals.

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Physical Benefits

Compression Therapy primarily promotes improved circulation by enhancing blood flow. It strategically targets leg muscle groups with dynamic air compression, expediting muscle recovery and reducing post-exercise soreness. This technology effectively diminishes swelling in the extremities, offering relief for conditions like oedema and general discomfort. Athletes who are looking to elevate their performance levels can integrate Compression Therapy into their training regimen. Beyond the physical advantages, the calming compression also fosters a sense of relaxation, contributing to an overall heightened sense of well-being.

Compression Therapy with Normatec Boots

30 minutes | $30/session

Benefits of Compression Therapy:

What Happens to Your Body During a Compression Therapy Session?

When you engage in a Compression Therapy session at Merse Wellness Spa, Normatec boots use dynamic air compression to create a pulsating rhythm. This rhythmic pressure waves upward through your limbs, increasing circulation and accelerating the removal of pain and soreness from your body. Muscle recovery is enhanced as the targeted compression reduces post-exercise soreness. 

Frequently Asked Questions (FAQs)

A: A typical Compression Therapy session is 30 minutes, depending on your preferences and wellness objectives.

A: Compression Therapy may not be suitable for individuals with certain medical conditions. It’s advisable to consult with your healthcare provider before your session, particularly if you have concerns about pre-existing conditions.

A: The frequency of Compression Therapy sessions can vary based on individual wellness goals. Some clients benefit from weekly sessions, while others may prefer less frequent visits. Our wellness experts can help you determine a schedule that aligns with your specific well-being objectives.

Ready to Experience Compression Therapy?

Are you ready to unlock the benefits of Compression Therapy at Merse Wellness Spa? Book your next session now and experience the transformative advantages that elite athletes have long relied on to optimise their physical well-being.

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