Start your day with 60 minutes of full access to our tranquil Holmview bathhouse, available exclusively from 5:30 am to 9 am on weekdays.
Sink into our soothing heated magnesium spas, unwind in the hot rock saunas, revitalise with a dip in our cold plunge pools, and refresh under our monsoon showers. Every element is designed to help your body recover naturally, improve circulation, and leave you feeling balanced and ready for the day ahead.
Take this time just for you, bring along a friend or make a group booking — our spaces are designed for both quiet reflection and shared wellness.
To get the most out of your session, try our signature contrast therapy ‘flow’ and move through hot, cold, and rest for a complete recovery experience. Or simply do it your way — your morning, your ritual.
Mornings with Merse at Holmview gives you a complete wellness experience to support whatever health goals you have in mind. It’s an ideal way to begin your morning feeling refreshed and balanced. Move through your session however you like, or follow our guided Flow for a deeply restorative blend of heat, cold, and rest.
Repeat Contrast Therapy
A: Your Mornings with Merse session includes 60 minutes of unlimited access to our bathhouse facilities, and is available exclusively between 5:30 am and 9 am at Merse Holmview. You can choose any 60-minute window within this time frame.
A: Please bring swimwear, a towel, and a water bottle. You’re also welcome to bring slides or sandals for moving around the bathhouse.
A: Yes — you’re welcome to book your session just for yourself, for two people, or for a small group. Each guest needs their own booking, so simply select a double or group option when you reserve your spot.
A: No — your session is completely flexible. You’re welcome to follow our contrast therapy Flow of hot, cold, and rest, or create your own ritual that suits how you’re feeling that morning.
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